The history and reason for being for EFILYM
Too busy to change your lifestyle?
How do you find the time to make lifestyle changes when you are fully engaged in professional and family life?
Hhhmmm 🤔 when I look back at my experiences, there are some defining moments …
What is that – efilym? Why did you choose that? What does it mean? Why is the ‘i’ upside down? 🤔
All very good questions. No – it’s not just a random choice of letters.
There is some quite interesting …
Our Introduction
I want to share how EFILYM was born. I’m Robin Adams, 46 years old, (at the time of publication of this article) New Zealander living not far from Grenoble in France, married to a local ‘française’, Sylvie in …